1. Njira yogwilira miswaak ili motere, Munthu ayenere ayike chala chachikulu ndi chaching´ono pansi pa miswaak ndipo zala zake zotsalazo ayike mbali yapamwamba pa Miswaak.[1] 2. Gwirani Miswaak ndi mkono wamanja ndipo yambani kutsuka mano kuyambira mbali yakumanja.[2] 3. Tsukani mano mopingasa ndipo lilime mulitsuke molitsatira (mulitali make), chimodzimodzinso, tsukani …
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